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Sprouted Crimson Lentils, Brown Rice & Quinoa 400g

£3.99
Maximum quantity available reached.
Product Description

Cooking method

1. In a large pot combine 1 cup of blend and 3 1/4 cups of water.

2. Boil, UNCOVERED for 5 minutes.

3. Reduce heat to medium, COVER and cook for 20 minutes.

4. Remove from heat and let stand for 5 minutes.

To prepare in rice cooker please follow cookers instructions and use same water ratios. Add more water if needed to reach desired texture.
* Substitute water for broth/stock for enhanced flavour.

Consistent 25 minutes

Health Benefits

Gluten Free, Kosher, excellent source of manganese, fiber, iron

Ingredients

White sorghum, wild rice, parboiled brown rice, red lentils, white quinoa.

Please note

The product information on Lifestyle Health Store website has been provided by the manufacturers and suppliers of these goods. Whilst every effort has been made to ensure product listings are correct and as informative as possible, we encourage customers to always read the label before using or consuming any products. If you are taking medicine or other food supplements always check with your doctor and or healthcare practitioner before changing your diet or starting a new supplement regime.

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