Ultimate Oil Blend Organic 250ml

Maximum quantity available reached.
Product Description
This oil provides a premium natural source of vegan unprocessed, undamaged Omega 3, 6 and 9 in the ideal ratio that supports optimum health. Omega 3 is an essential fat that your body cannot produce therefore must be consumed through diet.

Ingredients: Seed Oil Blend (Flax Oil*, Sunflower Oil*, Sesame Oil*) (96.68%), Virgin Coconut Oil* (1.70%), Evening Primrose Oil* (1%), Soya Lecithin* (Emulsifier), Rice Bran Oil* (0.30%), Oat Bran Oil* (0.01%), Mixed Tocopherols (Antioxidant) 

May contain traces of mustard and wheat
*Certified organic 

Additives: Soya Lecithin, Mixed Tocopherols

Nutrient Information

Daily Intake Amount: See Directions

Ingredient Amount % NRV*
Salt 0g
Protein 1g
Sugars 0g
Carbohydrate 0g
Saturates 10g
Fat 90g
Energy (kcal) 814g
Energy (kJ) 3347g
Linoleic Acid (LA) (Omega 6) 19
Alpha Linolenic Acid (LNA) (Omega 3) 38
Monounsaturates (Oleic Acid) 14

* NRV is the Nutrient Reference Value

✝ NRV not yet established

Dietary Information

This product is suitable for the following requirements:

  • Vegetarian
  • Vegan


  • Sesame
  • Cereal Gluten
  • Oats
  • Soy Beans
Directions & Storage

Keep refrigerated

Once opened keep refrigerated

Directions: For adults, 1 tablespoon per 50lb of bodyweight. Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10 pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight. Children under 3 years: 1 teaspoon every 2 days. Children aged 3-8: 1 teaspoon a day. Children aged 8-12: 1 tablespoon a day. Children over 12: 1-2 tablespoons per day. Suggested use: Pour around 1-2 tablespoons of this nutritious oil on your food: Mix in with prepared pasta sauces, add to porridge, blend with your favourite smoothie or juice, mix with balsamic vinegar for a salad dressing, mix in with mayonnaise, add to a fruit yogurt, add to dips and spreads, mix in with mashed potato or pour into stews or soups. Udo's Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred. Favourite uses are in salads, protein shakes, yogurt, juices, soups, on steamed vegetables, rice, and pastas, and with balsamic vinegar for dipping.

Regarding Gluten Free status: Udo’s Choice Ultimate Oil Blend has remained the same great formulation using ingredients naturally free from gluten for over 20 years. The label has been updated in October 2020 to include the following allergen statement 'May contain traces of mustard and wheat'. A supplier of one raw ingredient also handles these allergens on their site there is a legal requirement to carry this statement where cross contamination may occur, although the risk is very small.
Please note

The product information on Lifestyle Health Store website has been provided by the manufacturers and suppliers of these goods. Whilst every effort has been made to ensure product listings are correct and as informative as possible, we encourage customers to always read the label before using or consuming any products. If you are taking medicine or other food supplements always check with your doctor and or healthcare practitioner before changing your diet or starting a new supplement regime.

Other products you might like