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Aduna Fonio Organic Super-Grain 250g

£3.91
Maximum quantity available reached.
Product Description

Discover Aduna Fonio. Organic and prewashed Fonio grain harvested in Southern Mali. Rich in iron, amino acids and a source of zinc, vitamins B1 & B3 and phosphorus, with low GI. A great alternative to rice, quinoa & couscous as it has a delicious nutty flavour and easy to use.

Ingredients

Ingredients: Organic Raw Fonio Grain (Pre-Washed)

Nutrient Information

Daily Intake Amount:

Ingredient Amount % NRV*
Energy (kJ) 1571g
Energy (kcal) 370g
Salt 0.01g
Protein 8.1g
Sugars 0.7g
Carbohydrate 80g
Saturates 0.3g
Fat 1.4g

* NRV is the Nutrient Reference Value

✝ NRV not yet established

Dietary Information

This product is suitable for the following requirements:

  • Vegetarian
  • Vegan
Directions & Storage

Storage: Store in a cool, dry place away from direct sunlight and heat

Directions: Deliciously light and nutty with a fluffy couscous-like texture, fonio is versatile and easy to use. Great in salads, soups, stews, buddah bowls, make into porridge, pancakes, waffles, add to rice, quinoa, couscous, polenta or try stir-fries, burgers, casseroles and stuffed peppers!

Please note

The product information on Lifestyle Health Store website has been provided by the manufacturers and suppliers of these goods. Whilst every effort has been made to ensure product listings are correct and as informative as possible, we encourage customers to always read the label before using or consuming any products. If you are taking medicine or other food supplements always check with your doctor and or healthcare practitioner before changing your diet or starting a new supplement regime.

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