Lifestyle Health Blog

Bifidobacterium – The inside scoop on baby’s first bacteria!
Most babies first acquire Bifidobacteria during vaginal delivery. Bifodobacteria quickly take up residence in a newborn’s gut and help to support healthy gut development and digestion right from the get-go.
Dry January
Dry January – Here’s what to do if you didn’t quite make it Dry January can be a great way to kickstart your journey to sobriety (or just drinkin...
Crazy Rumours Lip Balms
Crazy Rumours Lip Balms Have you heard the latest? Crazy Rumours are in store! If you’re looking for a super moisturising lip balm to stave of...
Udo’s Choice
Udo’s Choice Udo Erasmus is the founder and face of Udo’s Choice, a range of products kickstarted by the omega-rich oil blend developed in the 19...
Biokap – The vegan-friendly, natural way to nourish and colour your hair
Biokap – The vegan-friendly, natural way to nourish and colour your hair Did you know that Italy is the number one producer of hair products glob...
4 R’s Remove, Rebuild, Restore, and Replenish
4 R’s Remove, Rebuild, Restore, and Replenish Part 1 – Safe, effective, detoxification Looking for a holistic way to boost your health? The 4 Rs ...
Sprouting
Want to grow fresh food at home but lack the space or time for a garden? Get sprouting with BioSnacky! A.Vogel offers a wide range of high-quality organic sprouting seeds and tried and tested sprouters that let you grow fresh herbs and sprouts indoors whatever the weather outside.
Herbal Relief for Coughs and Colds
Herbal Relief for Coughs and Colds Autumn and Winter are peak time for catching the flu and there are plenty of common cold viruses circulati...
What is Omega 7?
What is Omega 7? Omega 7 may be less well-known than omegas 3 and 6, but don’t let that deter you from enjoying its many health benefits. This rare...
Obbekjaers Peppermint Oil
Obbekjaers Peppermint Oil Peppermint is a long-standing traditional remedy for digestive complaints, with peppermint tea helpful for gentle reli...