Lifestyle Health Blog

Bifidobacterium – The inside scoop on baby’s first bacteria!

Most babies first acquire Bifidobacteria during vaginal delivery. Bifodobacteria quickly take up residence in a newborn’s gut and help to support healthy gut development and digestion right from the get-go.

Dry January

Dry January – Here’s what to do if you didn’t quite make it Dry January can be a great way to kickstart your journey to sobriety (or just drinkin...

Crazy Rumours Lip Balms

Crazy Rumours Lip Balms Have you heard the latest? Crazy Rumours are in store! If you’re looking for a super moisturising lip balm to stave of...

Udo’s Choice

Udo’s Choice Udo Erasmus is the founder and face of Udo’s Choice, a range of products kickstarted by the omega-rich oil blend developed in the 19...

Biokap – The vegan-friendly, natural way to nourish and colour your hair

Biokap – The vegan-friendly, natural way to nourish and colour your hair Did you know that Italy is the number one producer of hair products glob...

4 R’s Remove, Rebuild, Restore, and Replenish

4 R’s Remove, Rebuild, Restore, and Replenish Part 1 – Safe, effective, detoxification Looking for a holistic way to boost your health? The 4 Rs ...

Sprouting

Want to grow fresh food at home but lack the space or time for a garden? Get sprouting with BioSnacky! A.Vogel offers a wide range of high-quality organic sprouting seeds and tried and tested sprouters that let you grow fresh herbs and sprouts indoors whatever the weather outside.

What is Omega 7?

What is Omega 7? Omega 7 may be less well-known than omegas 3 and 6, but don’t let that deter you from enjoying its many health benefits. This rare...