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Meridian Organic Smooth Peanut Butter 100% Nuts 280g

£3.39
Maximum quantity available reached.
Product Description

Organic Smooth Peanut Butter is a good source of energy, crammed with 100% peanuts. Peanuts are naturally a source of protein (25% of their calories come from protein) and are perfect for maintaining a healthy diet. Roasted whole peanuts in their natural skins, then ground down until almost smooth.

Ingredients

Ingredients: Organic Roasted Peanuts Whole Skin On (100%)

These nut and seed butters are made without palm oil

Nutrient Information

Daily Intake Amount:

Ingredient Amount % NRV*
Energy (kJ) 2470g
Energy (kcal) 596g
Salt 0g
Protein 29.6g
Sugars 5.9g
Carbohydrate 11.6g
Saturates 8.2g
Fat 46g

* NRV is the Nutrient Reference Value

✝ NRV not yet established

Dietary Information

This product is suitable for the following requirements:

  • Vegetarian
  • Vegan
Allergens

Contains:

  • Peanuts
Format
Health Food
Directions & Storage

Storage: Store in a cool, dry place away from direct sunlight and heat

Additional Information: Once opened consume within 3 months.

Directions: Delicious on toast, crackers and crumpets or add to shakes, cakes and bakes. Why not try our Peanut Butter Cupcakes recipe for a fantastic treat. Oil separation is natural and can simply be stirred back in. What you need: For the cupcakes 250g self raising flour 2 tsp baking powder 100g unrefined golden caster sugar 250ml almond milk 160g Meridian smooth peanut butter 100ml nut oil For the frosting 100g Meridian smooth peanut butter 50g good quality unsweetened cocoa 200g unrefined icing sugar 1 tsp vanilla extract 70ml almond milk Instructions: 1. Heat the oven to 160C and line a 12 hole muffin tin with cake cases. Combine the flour, baking powder and sugar in a large bowl. 2. In a separate bowl, beat together the almond milk, peanut butter and nut oil until smooth. Make a well in the centre of the dry ingredients and pour in the liquid. Stir gently until you have a smooth, thick mixture. 3. Spoon the mixture into the cake cases and bake for 20 to 25 minutes then set aside to cool. 4. While the cakes are cooling make the frosting. Beat together all the ingredients to make a stiff smooth frosting. Once the cakes are cool, spread or pipe the frosting on top. If the frosting is too stiff, add an extra splash of almond milk. Top tip: Add a sprinkle of desiccated coconut or some vegan sprinkles to decorate the top.

Please note

The product information on Lifestyle Health Store website has been provided by the manufacturers and suppliers of these goods. Whilst every effort has been made to ensure product listings are correct and as informative as possible, we encourage customers to always read the label before using or consuming any products. If you are taking medicine or other food supplements always check with your doctor and or healthcare practitioner before changing your diet or starting a new supplement regime.

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