Amy's Kitchen Hearty Organic Quinoa, Kale & Red Lentil Soup 408g
Ingredients
Ingredients: Water, Onions*, Tomato Purée*, Kale* (5%), Cooked Quinoa* (4%), Red Lentils* (3%), Olive Oil*, Coriander*, Green Onions*, Sea Salt, Garlic*, Jalapeño Peppers*, Ginger Purée* (Ginger*, Water), Turmeric*, Black Pepper*
Nutrient Information
Daily Intake Amount: Typical values per 100g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Fibre | 1 | ✝ |
| Energy (kJ) | 243g | ✝ |
| Energy (kcal) | 58g | ✝ |
| Fat | 2.2g | ✝ |
| Saturates | 0.3g | ✝ |
| Carbohydrate | 7.4g | ✝ |
| Sugars | 1.6g | ✝ |
| Protein | 1.7g | ✝ |
| Salt | 0.78g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
Dietary Information
This product is suitable for the following requirements:
- Vegetarian
- Vegan
- Kosher
Format
Directions & Storage
Storage: Store in a cool, dry place away from direct sunlight and heat
Directions: Shake before opening. Ready to heat. No need to add water. Hob: Empty contents into a saucepan. Heat gently, stirring occasionally, until heated through. Microwave (800 W): Empty contents into a microwave-safe container. Cover. Heat on high for 2 minutes. Stir. Heat for another 1-2 more minutes. Serve. Ovens may vary.
Please note
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