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Thorne Research Creatine 450g

£53.00
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Product Description

Creatine is an organic acid naturally produced in the body from other amino acids. With increases in exercise, or as a result of muscle damage, the physiological need for creatine is increased. Thorne uses Creapure, a micronized form of creatine monohydrate that’s colourless and odourless.

Ingredients

Ingredients: Creatine Monohydrate (Creapure®)

Nutrient Information

Daily Intake Amount: One level scoop (5g)

Ingredient Amount % NRV*
Creatine Monohydrate (Creapure®) 5 ✝

* NRV is the Nutrient Reference Value

✝ NRV not yet established

Directions & Storage

Storage: Store in a cool, dry place away from direct sunlight and heat

Directions: Mix one level scoop with at least eight ounces of water, juice, or preferred beverage daily or as recommended by your healthcare or performance professional. Can be used 30-90 minutes before or after exercise.

Warnings
Dosing and cycling with creatine is up to you and should be based on your goals. When consuming creatine, it is recommend to take it at about the same time every day. Creatine is known for helping to maintain hydration within the cells. This means your body might weigh more on a scale because it’s holding onto water within the muscle.
Please note

The product information on Lifestyle Health Store website has been provided by the manufacturers and suppliers of these goods. Whilst every effort has been made to ensure product listings are correct and as informative as possible, we encourage customers to always read the label before using or consuming any products. If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use. Do not exceed the recommended daily intake/dose. Do not purchase or consume if the seal is broken. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

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