Meridian Organic Smooth Cashew Butter 470g
Ingredients
Ingredients: Organic Roasted Cashews (96%), Organic Sunflower Oil
Nutrient Information
Daily Intake Amount:
Ingredient | Amount | % NRV* |
---|---|---|
Energy (kJ) | 2758g | ✝ |
Energy (kcal) | 659g | ✝ |
Salt | 0.1g | ✝ |
Protein | 20.6g | ✝ |
Sugars | 5.6g | ✝ |
Carbohydrate | 18.9g | ✝ |
Saturates | 10.7g | ✝ |
Fat | 55.5g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
Dietary Information
This product is suitable for the following requirements:
- Vegetarian
- Vegan
Allergens
Contains:
- Tree Nuts
Format
Directions & Storage
Storage: Store in a cool, dry place away from direct sunlight and heat
Additional Information: Once opened consume within 3 months.
Directions: Delicious spread on crackers and crumpets or added to cakes or bakes. Why not try this scrumptious vegan Sweet Potato Noodles with Cashew Butter and Spinach recipe for a bit of meal inspiration. Oil separation is natural and can simply be stirred back in. What you need: 2 tsp oil 1 garlic clove, minced or finely grated 2cm ginger, finely grated 1 tbsp soy or Meridian Tamari sauce 2 tbsp Meridian Cashew Butter 150ml vegetable stock 2 sweet potatoes, spiralized 2 handfuls baby spinach Small bunch chives, chopped Pinch of chilli flakes (optional) Serves: 2 Takes: 15 minutes Instructions: 1. In a large frying pan or wok heat the oil and gently cook the garlic and ginger for 1 minute. 2. Add the sweet potato and toss well. Stir in the soy, Meridian cashew butter and stock then season. 3. Cook for 5 minutes then add in the spinach and chives. Stir to wilt the vegetables, check the seasoning and serve sprinkled with a few chilli flakes.
Please note
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